Here is a link to the talk I gave at the Girls Night Out event a few weeks ago:
http://www.debbiegiese.com/2011/11/creating-little-breathing-space.html
"Charm is deceptive and beauty is fleeting, but a woman who fears the Lord is to be praised." Proverbs 31
Wednesday, November 30, 2011
Tuesday, November 29, 2011
An Attitude of Gratitude
We see it everywhere...the benefits of having an attitude of gratitude. But, because the Bible commands it, we must give it more weight than we do to the "Don't worry, be happy" bumper stickers. The key to life is rooted in gratitude. Luanne Glass taught on gratitude last week, which was appropriately, Thanksgiving week.
The good news is that gratitude can be learned. Paul said in Philippians that he has "learned to be content in all circumstances." Learned, by the man who was hunted, beaten, persecuted, shipwrecked, imprisoned...he learned to live a life of gratitude regardless of his circumstances. The bottom line is to "give thanks in all circumstances. (1 Thess. 5:18)"
Like anything learned, it must be practiced. I have heard the saying that 10,000 hours in any endeavor are required to be an expert in something. Luanne challenged us to keep a gratitude journal. Because life comes at us only one moment at a time, find something to be grateful for in each moment. They will add up.
Gratitude is the key to a life in Christ. It is the answer to worry and stress...Do not be anxious for anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. (Phil. 4:6)
Can you accept the challenge, amid the dirty diapers, overtired toddlers, and challenging bigger kids, to find something in each moment to be grateful for? Write it down because we remember what we write, and can come back to it as a reminder. Your life will be transformed. He promises.
The good news is that gratitude can be learned. Paul said in Philippians that he has "learned to be content in all circumstances." Learned, by the man who was hunted, beaten, persecuted, shipwrecked, imprisoned...he learned to live a life of gratitude regardless of his circumstances. The bottom line is to "give thanks in all circumstances. (1 Thess. 5:18)"
Like anything learned, it must be practiced. I have heard the saying that 10,000 hours in any endeavor are required to be an expert in something. Luanne challenged us to keep a gratitude journal. Because life comes at us only one moment at a time, find something to be grateful for in each moment. They will add up.
Gratitude is the key to a life in Christ. It is the answer to worry and stress...Do not be anxious for anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. (Phil. 4:6)
Can you accept the challenge, amid the dirty diapers, overtired toddlers, and challenging bigger kids, to find something in each moment to be grateful for? Write it down because we remember what we write, and can come back to it as a reminder. Your life will be transformed. He promises.
Sunday, November 27, 2011
Operation Christmas Child
November 15th found us packing our shoe boxes with gifts that will land in the hands of children we will probably never meet. On the surface, we were just a bunch of moms putting trinkets, candy, and art supplies in boxes. Underneath though, ran the current of hope. We were packing hope for families desperately in need of it.
Samaritan's Purse runs Operation Christmas Child, which deliver shoeboxes filled with Christmas gifts to children around the globe. More importantly, each child receives twelve gospel centered lessons, introducing them to the gospel of Jesus Christ. Hope.
The moms brought enough stuff to pack 27 boxes. We had teams wrapping the box tops and bottoms; each group packed their boxes, then brought them to the stage. When the last box was filled, we gathered in a circle and prayed over them. We prayed for the children who will receive them, for the parents who will see joy in their kid's eyes, that the seed of Truth will take root in these lives. We prayed for all the volunteers worldwide who will process and deliver the boxes, some riding camels or donkeys, some driving gift-laden tractors, some paddling canoes to remote villages.
In our small groups of moms, we were able to hold hands with people around the world and make a difference. We gave a little, but received so much more.
Samaritan's Purse runs Operation Christmas Child, which deliver shoeboxes filled with Christmas gifts to children around the globe. More importantly, each child receives twelve gospel centered lessons, introducing them to the gospel of Jesus Christ. Hope.
The moms brought enough stuff to pack 27 boxes. We had teams wrapping the box tops and bottoms; each group packed their boxes, then brought them to the stage. When the last box was filled, we gathered in a circle and prayed over them. We prayed for the children who will receive them, for the parents who will see joy in their kid's eyes, that the seed of Truth will take root in these lives. We prayed for all the volunteers worldwide who will process and deliver the boxes, some riding camels or donkeys, some driving gift-laden tractors, some paddling canoes to remote villages.
In our small groups of moms, we were able to hold hands with people around the world and make a difference. We gave a little, but received so much more.
Saturday, November 12, 2011
Worry Warts and Other Diseases
Now, to be honest, I don't know if this last Mom Time was fun exactly, but I do think it was beneficial. As you know, this semester we have been talking about things that rob us of contentment, or peace. Contentment means not wanting to have or be anything different than what we already have or are. Make sense?
This week, we talked about fear/worry, anger, and guilt. Instead of arming you all with techniques and cute sayings, we fought these three joy stealers with Truth, with scripture. Many of us worry, or give in to fearful thoughts, but did you ever realize that fear and faith both have the same starting point: each expects something to happen. It is the direction we allow those thoughts to go that makes the difference.
The Bible has 366 verses relating to fear, one for each day including leap year. Find one, or a few, to cling to when the middle-of-the-night what-if's are stealing your peaceful night's rest. Here are some to get you started:
Here are some scriptures to help you keep your anger in check:
This week, we talked about fear/worry, anger, and guilt. Instead of arming you all with techniques and cute sayings, we fought these three joy stealers with Truth, with scripture. Many of us worry, or give in to fearful thoughts, but did you ever realize that fear and faith both have the same starting point: each expects something to happen. It is the direction we allow those thoughts to go that makes the difference.
The Bible has 366 verses relating to fear, one for each day including leap year. Find one, or a few, to cling to when the middle-of-the-night what-if's are stealing your peaceful night's rest. Here are some to get you started:
- Philippians 4:6
- 2 Timothy 1:7
- Psalm 91
- Joshua 1:9
Here are some scriptures to help you keep your anger in check:
- Proverbs 19:11
- James 1:19
- Ephesians 4:2
- Ephesians 4:31-32
- Psalm 103:12
- 2 Corinthians 5:17
- 1 John 1:9
- Isaiah 43:25
"He will keep in perfect peace those whose heart is steadfast upon Him."
Isaiah 26:3
Friday, November 4, 2011
Feeling Like Mrs. Potato Head?
Read on...
Age and childbirth do funny things to a body sometimes. Sometimes, not so funny things, lol....gravity and lack of sleep are worthy adversaries. This week in MT, we had a three-fold approach to fashion and beauty.
Denise Schamens shared her expertise in celebrating the figures we have, taming our closets, and dressing to play on our own unique qualities. Click here to view Denise's full presentation.
Shannon Bartz, make-artist by trade, shared tips and secrets with us, making over Tara Frost as part of her presentation. Her advice was similar to Denise's, play to your own color palette.
Luanne Deboth wrapped up our morning with a talk on the Beauty that never fades, Christ. Because we are made in His image, our jean size and facial feautures does not define us. We need to remember that God uniquely designed each one of us according to His plan.
I know I left with a new resolve to get my closets in order, throw away my bacteria filled mascara, and not dwell so much on the outside, but let Jesus make over the inside into His image.
I pray you will find that peace as well.
Age and childbirth do funny things to a body sometimes. Sometimes, not so funny things, lol....gravity and lack of sleep are worthy adversaries. This week in MT, we had a three-fold approach to fashion and beauty.
Denise Schamens shared her expertise in celebrating the figures we have, taming our closets, and dressing to play on our own unique qualities. Click here to view Denise's full presentation.
Shannon Bartz, make-artist by trade, shared tips and secrets with us, making over Tara Frost as part of her presentation. Her advice was similar to Denise's, play to your own color palette.
Luanne Deboth wrapped up our morning with a talk on the Beauty that never fades, Christ. Because we are made in His image, our jean size and facial feautures does not define us. We need to remember that God uniquely designed each one of us according to His plan.
I know I left with a new resolve to get my closets in order, throw away my bacteria filled mascara, and not dwell so much on the outside, but let Jesus make over the inside into His image.
I pray you will find that peace as well.
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